The Physical Benefits of Weight Loss

The benefits of losing weight that receive the most attention are often cosmetic in nature, like visible abs or a pronounced jawline. But what about the skin-deep benefits of weight loss? What are the benefits of maintaining a healthy weight for our organs, joints, and reproductive system?

With the number of overweight and obese adults in the country increasing by 12% and 14% respectively over the last three decades,^[1] it’s more important than ever to understand the physical benefits of weight loss and how weight loss medication and treatments factor into the equation.

This is why our experts have put together this guide on how weight loss benefits vital physiological functions, such as movement, breathing, reproduction, and more.